This is a very simple stir fry recipe prepared with broccoli in Indian style. This stir fry goes best with rice. Broccoli is considered to be one of the most nutritious vegetable with numerous health benefits.Today we will learn how to prepare Broccoli stir fry following this easy recipe.
Broccoli Stir Fry Recipe |
Prep Time : under 5 min ;
Cooking Time : under 10 - 12 min ;
Serves : 2
Ingrediants :
2. Heat 1 tsp of oil in a pan,add mustard seeds and cumin seeds,when it splutters,add ginger garlic paste and saute for a few seconds.
Broccoli - 2 florets
Onion - 1 small ( finely chopped)
Ginger garlic paste - 1/2 tsp
Chilli powder - 1 tsp
Coriander powder - 1/2 tsp
Salt - as needed
For the seasoning :
Oil - 1 tsp
Mustard seeds - 1/2 tsp
Cumin seeds - 1 tsp
Method :
4. Add red chilli powder and coriander powder and saute for a few seconds.so that the raw flavor goes
5. Then add broccoli and mix well,cover and cook in low flame. Sprinkle water and cook stirring in between for even cooking.
6. You can have this as such too ....!
Broccoli Stir Fry Recipe |
7. Serve broccoli fry as a side dish for sambar,any kind of curry,rasam or curd rice .
Note :
1. You can substitute sambar powder instead of chilli and coriander powder.
2. Broccoli gets cooked faster,so take care not to over cook the vegetable.( over cooking also destroys it's nutrients.
2. Broccoli gets cooked faster,so take care not to over cook the vegetable.( over cooking also destroys it's nutrients.
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